Performance Lab · Dún Laoghaire

Body Composition Assessment

Track change with context, not just a number.
Choose your test

Book your assessment

Body

Body Composition

€45
30 minutes
Fat and lean mass assessment.

Booking and payment happen securely in the Endurance Lab portal.

Who it’s for

Is this test right for you?

People interested in tracking body-composition changes alongside training or everyday fitness.

What it measures

What you’ll learn

A body-composition appointment helps you establish a baseline and discuss how measurements fit with your activity and goals. We confirm the assessment method when you book.

Protocol

What happens on the day

We discuss your goals, complete the agreed measurements and explain how to interpret the results.

Your results

How results change your training

A clear discussion of your measurements, their limits and how to make repeat assessments more useful.

Preparation

Before your test

Follow the preparation instructions supplied for your assessment method. Tell us about any relevant health consideration before the appointment.

The appointment time includes preparation and discussion. Your confirmation provides the specific instructions for your booking.

Body Composition Assessment
PRICE
€45
DURATION
30 minutes
MODES
—
LOCATION
Dún Laoghaire

Booking and payment in the Endurance Lab portal.

Related

More from the Performance Lab

VO2max testing

Lactate testing

VO2max + lactate

INSCYD

Ready to book?

Choose a time in the Endurance Lab portal.