Performance testing for athletes in Dublin: choose your sport to see the tests that matter most for how you train and race.
Bike VO2max, lactate, INSCYD and bike fit.
Treadmill VO2max, lactate and running analysis.
Bike and run testing to set zones for both disciplines.
Lab results are specific to the way you exercise. Heart rate, power and pace at a given effort differ between the bike and the run, so performance testing for athletes works best when the test matches the sport you train and race in.
Cyclists test on the bike for power and heart-rate zones. Runners test on the treadmill for pace zones, often alongside running analysis. Triathletes can test both disciplines on separate days, starting with the one where they spend the most time. Every option is listed on our endurance testing page.
For an introduction to the physiology behind these tests, the American College of Sports Medicine has an accessible overview of physical activity and fitness guidelines.
Yes. The lab is open to everyone, and you leave with results you can use with any plan.
Tell us your goal and we will recommend the right starting point.
