Endurance Lab Performance Lab · Dún Laoghaire

Performance Testing by Sport

Choose your sport to see the tests that matter most for how you train and race.

DÚN LAOGHAIRE LAB, DUBLIN
RESULTS EXPLAINED IN PLAIN LANGUAGE
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Choose your sport

Cycling

Bike VO2max, lactate, INSCYD and bike fit.

Running

Treadmill VO2max, lactate and running analysis.

Triathlon

Bike and run testing to set zones for both disciplines.

Guidance

Which one is right for me?

  • Cyclists: start with a bike lactate or VO2max test.
  • Runners: start with a treadmill lactate test or running analysis.
  • Triathletes: test the discipline you train most first, then add the other.
Questions

Common questions

Yes. The lab is open to everyone, and you leave with results you can use with any plan.

Not sure where to start?

Tell us your goal and we will recommend the right starting point.