Performance Lab · Dún Laoghaire

Ochy Running Analysis

Understand your running movement with clear, practical feedback.
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Running

Ochy Running Analysis

€79
45 minutes
Video-based running technique analysis with practical feedback.

Booking and payment happen securely in the Endurance Lab portal.

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Who it’s for

Is this test right for you?

Runners and triathletes looking for clearer feedback on their movement, or a repeat assessment after a period of technique work. Your pace, experience, footwear and current symptoms are relevant to interpretation.

What it measures

What you’ll learn

Running analysis examines movement. VO2 and lactate tests examine physiological responses to exercise. Choose the assessment that matches the question; combining them may be useful but is not necessary for every runner.

Protocol

What happens on the day

We discuss your goals and running history, record suitable treadmill footage and review the analysis. The appointment allows time for explanation and practical recommendations, not just video capture.

Your results

How results change your training

You receive key running-form observations, a clear report and practical drills or cues. Recommendations are considered alongside your training load and ability rather than assuming one running style is ideal for everyone.

Preparation

Before your test

Bring your usual running shoes and comfortable clothing that allows movement to be seen clearly. Follow the booking instructions and tell us about pain, injury or exercise restrictions before the appointment.

Ochy Running Analysis
PRICE
€79
DURATION
45 minutes
MODES
Treadmill
LOCATION
Dún Laoghaire

Booking and payment in the Endurance Lab portal.

Related

More from the Performance Lab

VO2max testing

Lactate testing

VO2max + lactate

INSCYD

Ready to book?

Choose a time in the Endurance Lab portal.