Understand how you move on the bike and on the run — with practical changes you can feel.
Position and setup reviewed for comfort, your goals and your riding.
Video-based running-form analysis with practical feedback.
A movement and strength baseline with training priorities.
Basic service, full service, race preparation and workshop labour.
Your bike, cycling shoes, pedals and kit.
An analysis helps you understand movement; it cannot guarantee injury prevention. Tell us about pain or injury before your appointment.
Bike services are arranged by email so scope and costs are agreed before work begins.
Tell us your goal and we will recommend the right starting point.
