Booking and payment happen securely in the Endurance Lab portal.
Adults who want a starting point for strength, movement or everyday physical function.
A functional assessment provides a baseline for relevant physical tasks and a discussion of how to work on the findings. We confirm suitable assessment components with you.
We discuss your activity and goals, explain the agreed tasks and guide the assessment at an appropriate level.
A clear explanation of your results and practical priorities for training or follow-up.
Tiago Dias explains the results in plain language and helps connect them with your activity goals.
Wear comfortable clothing and stable shoes. Tell us about pain, injury or exercise restrictions before the appointment. This fitness assessment does not replace clinical evaluation.
Booking and payment in the Endurance Lab portal.
Choose a time in the Endurance Lab portal.
