ENDURANCE LAB · CORPORATE PERFORMANCE
Prepare a workplace or charity team for a marathon with a plan built around the people doing the training. Endurance Lab helps organisers connect a shared event goal with individual starting points.
Workplace programmes work best when the aim, audience and delivery are clear. We start with your team’s needs, available time and location, then agree the services and level of support. Participation and communication should be suitable for the people taking part.
Review experience, recent training, available weeks and the demands of the target race. A marathon goal needs enough preparation time; a shorter event may be a better starting point for some participants.
Discuss progression, long runs, recovery and how training fits work and family life. The scope of individual coaching and group support is agreed before starting.
Education can cover pacing, fuelling practice and the practical demands of a long event. Race preparation should be rehearsed in training rather than introduced on the day.
Agree the event, cohort size, delivery format and communication. Race entry, travel, fundraising administration and other extras are included only if expressly confirmed in the proposal.
Send your company name, approximate group size, preferred timing, location and main objective. We discuss the suitable format and practical requirements, then confirm scope, capacity, pricing and any travel costs in a quotation. Corporate services are currently arranged by email with manual invoicing.
Individual assessment information belongs in the participant’s personal feedback. Any sharing with an employer or another professional must be agreed with the participant. Programme reporting, if requested, is scoped in advance; it should not expose personal results or turn participation into a workplace ranking.
We discuss the experience levels and support needed before choosing a format. Exercise testing and training require individual suitability checks.
No. These are fitness, training and education services. They do not diagnose disease or replace advice from a clinician.
Delivery depends on the service, equipment, facilities, travel and capacity. We confirm venue requirements before agreeing an onsite proposal.
Yes. The performance lab in Dún Laoghaire is open to everyone. A corporate booking and an individual portal appointment have different arrangements.
Choose the service that matches your main objective.
Compare testing, coaching, running programmes and education.
Email us to discuss the goals and practical requirements. Dates, inclusions and fees are confirmed in your proposal.
Some of the athletes we coach. Tap a photo to read their story.
Tell us your team size, location and goals and we will suggest a starting point.
