ENDURANCE LAB · RECOVERY
An appointment focused on you: your training, the areas you want to discuss and the type of treatment you are comfortable with.
€60 · 60 minutes
Appointments arranged by email. Payment by manual invoice.
YOUR APPOINTMENT
Tell us about your sport, recent training and the areas you would like the practitioner to focus on.
Discuss your training routine and any areas that feel tight or uncomfortable, whether you are preparing for a race or returning to regular training.
Explain your time on the bike, riding position and the areas you want to discuss during your appointment.
You do not need to be a competitive athlete. Ask whether the appointment suits your activity, needs and preferences.
Your practitioner discusses your training, relevant health information and what you hope to get from the session.
Discuss the treatment areas and your preferences. You can ask questions and request adjustments to pressure or positioning throughout.
Ask any questions before leaving. A further appointment, if appropriate, is agreed with you rather than assumed.
Endurance Lab at Underground Fitness
The Outpost, Unit 6, Ashgrove Industrial Estate
Kill Avenue, Dún Laoghaire, Dublin
A96 VX46, Ireland
Visits are by appointment. Your confirmation provides the agreed appointment details.
Email Tiago with your preferred days, your sport and a brief description of what you are looking for. We confirm availability and practitioner details before arranging the appointment.
The listed appointment is €60 for 60 minutes. Confirm the agreed service and price in your appointment email. Payment is currently handled by manual invoice.
Yes. Let the practitioner know about relevant conditions, pain or injury before treatment so suitability can be discussed. This appointment does not replace assessment or treatment from your usual healthcare professional.
Yes. Explore coaching or compare lab assessments. Those bookings and payments use the Endurance Lab portal.
Tell us your preferred dates and what you would like to discuss. We will confirm the appointment arrangements by email.
