ENDURANCE LAB · CORPORATE PERFORMANCE
Help your employees build a practical relationship with fitness. Endurance Lab connects assessment, coaching and education in workplace programmes with goals that make sense for your team.
Workplace programmes work best when the aim, audience and delivery are clear. We start with your team’s needs, available time and location, then agree the services and level of support. Participation and communication should be suitable for the people taking part.
Choose appropriate fitness or physical-function assessments to help participants understand their starting point. Tests should answer a clear question rather than create a compulsory score.
Discuss an 8–16 week programme, running group or structured activity support. The plan should fit working patterns and different experience levels; duration and delivery are agreed in the proposal.
Practical talks can explain training intensity, recovery and everyday fitness in plain language. Topics and materials are chosen for the audience.
Agree meaningful follow-up measures before starting. Repeat assessments require comparable conditions; a number alone does not explain someone’s health or wellbeing.
Send your company name, approximate group size, preferred timing, location and main objective. We discuss the suitable format and practical requirements, then confirm scope, capacity, pricing and any travel costs in a quotation. Corporate services are currently arranged by email with manual invoicing.
Individual assessment information belongs in the participant’s personal feedback. Any sharing with an employer or another professional must be agreed with the participant. Programme reporting, if requested, is scoped in advance; it should not expose personal results or turn participation into a workplace ranking.
We discuss the experience levels and support needed before choosing a format. Exercise testing and training require individual suitability checks.
No. These are fitness, training and education services. They do not diagnose disease or replace advice from a clinician.
Delivery depends on the service, equipment, facilities, travel and capacity. We confirm venue requirements before agreeing an onsite proposal.
Yes. The performance lab in Dún Laoghaire is open to everyone. A corporate booking and an individual portal appointment have different arrangements.
Choose the service that matches your main objective.
Compare testing, coaching, running programmes and education.
Email us to discuss the goals and practical requirements. Dates, inclusions and fees are confirmed in your proposal.
Tell us your team size, location and goals and we will suggest a starting point.
