More Than Just a Group Ride
Sunday rides at EL Squad are designed to bring athletes together for structured endurance training in a supportive and motivating environment. Every session follows the week’s coaching objectives while encouraging teamwork, consistency, and smart pacing.
Whether you’re preparing for your first event or building towards a personal best, the Sunday ride provides the perfect opportunity to apply your training alongside athletes with similar goals.
What to Expect
Our coaching team carefully plans each ride and includes:
- Coach-led route planning
- Structured endurance or tempo efforts
- Group pacing and technique guidance
- Nutrition and hydration practice
- Real-world race preparation
Train With Purpose
Unlike casual group rides, every EL Squad Sunday session has a specific training objective. Coaches provide guidance throughout the ride, ensuring athletes complete the correct workload while maintaining safe riding practices.
Ride Together, Improve Together
Training with a squad creates accountability, confidence, and motivation. Athletes benefit from shared experience, encouragement, and expert coaching while enjoying the social side of endurance sport.
Ready to Join?
Whether you’re new to structured training or an experienced cyclist, EL Squad Sunday rides offer a welcoming environment where every athlete can develop fitness, improve skills, and enjoy the journey alongside others.
