PAST EVENT · REGISTRATION CLOSED
1–31 May 2025 · Dublin, Ireland
Our beginner triathlon programme in Dublin is a four-week introduction for people who want to try the sport with support. Over the four weeks you build confidence in the swim, learn the basics of bike handling and transitions, and run without overdoing it — with a coach guiding each step.
No previous triathlon experience is needed. If you enjoy it, the natural next step is triathlon coaching or training with the EL Squad.
Ask us about the next intake. To find a first race to aim for, browse beginner-friendly events on Triathlon Ireland.
A beginner triathlon programme in Dublin should make your first race feel achievable, not overwhelming. This programme built swim, bike and run fitness over four weeks, with coached sessions, simple transition practice and a clear plan for race day.
If you are thinking about your first triathlon, our triathlon coaching can build a plan around your starting point, and the EL Squad offers group sessions to train with others. See camps and events for what is coming up.
Ask us about the next intake. For beginner-friendly races around Ireland, see Triathlon Ireland.
A four-week triathlon preparation programme for the 2025 TriAthy event.
This event has finished. Its dates and previous offers do not apply to current bookings.
Contact Tiago for current camp plans, availability and inclusions before arranging travel.
Camps, clinics and squad events — ask about what is coming up next.
