Endurance Lab×ONTRISPORTS
Triathlon training camp · Quarteira–Vilamoura

Algarve
Training Week
2027

Six nights to build your biggest training block of the spring, on the IRONMAN 70.3 Vilamoura course itself. Every session coached, every meal and transfer organised.

  • 15–21 March 2027
  • 6 nights
  • 20 places
  • Run in English
Book your placeSee the programmeFrom, per person€980
Rates · VAT included

Price per person

Shared double room

€980
Share with a clubmate. Deposit €245.

Single room

€1,280
Your own room all week. Deposit €320.

Non-training companion

€780
Partner or family, sharing. Deposit €195.
25% depositsecures your place today
Balancedue 13 February 2027
Save 5%when you pay in full by 31 December 2026

20 athlete places, confirmed in the order payments are received. Flights are not included.

The concept

Train like a pro, with the people who coach pros

ONTRISPORTS has more than 30 years of experience coaching athletes of every level and has run more than 30 training camps. Together with Endurance Lab, the coaches are with you at every session with constant feedback: your training stays individual while the group pushes you on.

  • The race course, twice: the full 70.3 Vilamoura bike course plus a transition run on Wednesday, and a long ride on the course on Saturday.
  • Everything 1 km from the hotel: 25 m and 50 m pools, a 400 m track, strength rooms, and open water on the beach.
  • Expert talks in the evenings, a sports massage, and a closing dinner.
  • Airport pick-up and drop-off and mechanic support to build your bike on arrival.
Coaches on deck at the 50 m pool
Life at camp

Swim. Bike. Run. Repeat.

Group open-water swimTrack sessionGroup ride line-upPool swimRiding Algarve roadsExpert talkSeafront run
The programme

Day by day

Monday 15 March

  • Arrivals and airport pick-up
  • Bike set-up with the mechanic

Tuesday 16 March

  • 08:00Pool swim
  • 10:30Aerobic ride
  • 16:30Aerobic run and drills
  • 20:00Experts talk: open-water swimming
Key day

Wednesday 17 March

  • 08:00Full IRONMAN 70.3 Vilamoura bike course + transition run
  • 16:00Pool swim
  • 18:00Stretch and relax

Thursday 18 March

  • 09:30Track session
  • AfternoonRest and sports massage
  • 20:00Experts talk

Friday 19 March

  • 08:00Pool swim
  • 10:30Hill workout on the bike
  • 16:30Optional recovery run
  • 17:30Stretch and relax
Key day

Saturday 20 March

  • 08:00Long ride on the 70.3 course + transition run
  • 16:00Open-water or pool swim
  • EveningClosing dinner and party

Sunday 21 March

  • 09:00Long run
  • Lunch, check-out and departures

The programme may change with the weather and sea conditions.

What’s included

Everything handled. You just train.

Included

  • 6 nights, Dom José Beach Hotel
  • All meals, buffet style
  • Every session coached
  • Airport pick-up and drop-off
  • Expert talks
  • 1 sports massage
  • GoldNutrition fuel and Vitalis water
  • Mechanic support for bike set-up
  • HUUB-ONTRISPORTS running T-shirt
  • Sports insurance for athletes
  • Coffee station
  • Companion package

Not included

  • Flights
  • Bike rental (we can arrange it)
  • Extra drinks
  • Spare parts or extra mechanic work
  • After-party drinks
The experts

The team with you all week

Sérgio Santos

Sérgio Santos

Technical Director · ONTRISPORTS
  • 6× Olympic and 1× Paralympic coach / team manager
  • Coach of an Olympic silver medallist, Beijing 2008
  • Coach of an Elite World Champion, Hamburg 2007
  • IRONMAN and Cape Epic finisher
Anabela Santos

Anabela Santos

Logistics Director · ONTRISPORTS
  • Technical Official, Rio 2016 Paralympic Games
  • Technical Delegate, 2026 World Triathlon Grand Final
  • World Triathlon Facilitator
David Matos

David Matos

Technical Coordinator · ONTRISPORTS
  • IRONMAN PB 8h44, Copenhagen 2025
  • IRONMAN World Championship Kona 2026 finisher
  • Level 2 Triathlon Coach
Tiago Dias

Tiago Dias

Head Coach · Endurance Lab
  • Sports physiologist; Head Coach, UCD Triathlon
  • British Triathlon Level 3 / World Triathlon Level 2
  • Author of The Science of Triathlon Training
The venue

Quarteira–Vilamoura, Algarve

Home for the week is the Dom José Beach Hotel, on the seafront in Quarteira. It hosts elite teams every year and has been the official hotel of the Quarteira Triathlon European Cup for more than 20 years.

The Quarteira–Vilamoura sports complex, 1 km away, has indoor 25 m and 50 m pools, a 400 m synthetic track, two strength rooms and a spa. Open water is on the beach outside the hotel.

Aerial view of Vilamoura marina and Quarteira beach
Dom José Beach Hotel
Dom José Beach Hotel
Hotel pool
Hotel pool
50 m pool, sports complex
50 m pool, sports complex
400 m track
400 m track
Testimonials

From athletes who have been

Triathlon is a sport where we spend most of our time training alone. For me, these camps have always been a chance to come together as a group, push each other, and go further than I would on my own: to improve together, to inspire others, and to be inspired.
Julien SamahaJulien SamahaEntrepreneur · France
The camps have been a real goldmine of learning. Having access to the knowledge and experience of people who know so much is a privilege. For me, knowledge is confidence, and every camp helps me grow as a triathlete.
Reyes ZamanilloReyes ZamanilloProject & Business Development Manager · Spain
The camps stand out for how every session is planned and for the family atmosphere. Being close to the coaches helps both technique, especially in the swim, and motivation. These are days that prove triathlon is not an individual sport.
Maria GorjãoMaria GorjãoSports Physiologist · Portugal
I have joined these camps since 2017. They are worth so much for the training, the precise intensities, the load management, the focus on food and rest, and the immersion in what it means to be a high-performance athlete.
MTMiguel TeixeiraRegional CEO, NTT DATA · Portugal
The perfect mix of technical demand and a fantastic atmosphere. With flawless organisation in every area and an exemplary attitude from every participant, it was a genuinely successful event from start to finish.
HGHugo GomesPublic Prosecutor · Portugal
Partners
VitalisGoldNutritionHUUBBogani DespertaDom José Beach Hotel
Booking

Book your place in three steps

1

Choose your room

Shared double, single, or add a non-training companion. Fill in a short registration form.

2

Pay securely online

Pay a 25% deposit by card, or pay in full and save 5% until 31 December 2026.

3

You’re in

You get an instant confirmation email and receipt. Pay the balance by 13 February 2027 with your personal link.

Payments are processed securely by Stripe. Places are confirmed in the order payments are received. Flights are not included. IRONMAN is a trademark of World Triathlon Corporation; this camp is not affiliated with or endorsed by IRONMAN.