PERFORMANCE TESTING · DUBLIN
Measure aerobic fitness in the sport you train for.
€129 · 60-minute appointment
A progressively harder treadmill test using VO₂ Master helps us assess your aerobic fitness. We explain the result alongside your running experience and goals, rather than treating one number as your whole performance profile.
Runners and triathletes looking for an aerobic-fitness baseline or a progress check.
We review your goals, explain the protocol and guide the treadmill test. Preparation and discussion are included in the appointment.
Your aerobic-fitness result, an explanation of the findings and practical training guidance.
Bring running shoes, comfortable clothing and water. Follow your booking preparation instructions and tell us about illness, injury or restrictions on exercise.
The appointment time includes preparation and discussion. Your confirmation provides the specific instructions for your booking.
Endurance Lab connects assessment with coaching and activity decisions. Tiago Dias explains the findings in plain language, with room for questions. Our endurance coaching uses a seven-zone system and is adapted to your goals, experience and available training time.
Looking for ongoing support? Compare Remote, Squad and Support coaching.
Learn about the technology: official manufacturer information.
