PERFORMANCE TESTING · DUBLIN

VO₂max + Lactate Run Testing

A fuller picture of your running fitness.

€159 · 90-minute appointment

Illustration explaining a lactate testing assessment

Understand the assessment

The combined running assessment uses VO₂ Master and lactate sampling to connect aerobic fitness with your response to increasing effort.

Who it suits

Runners and triathletes who want a fuller assessment before planning their next training block.

What happens

We review your training, explain the protocol and guide the treadmill assessment. Setup and discussion form part of the appointment.

What you take away

An explanation of the measured results and guidance on how to use them in your running programme.

Before you arrive

Bring your usual running shoes, comfortable clothing and water. Follow the preparation instructions in your confirmation and tell us about any restriction on exercise.

The appointment time includes preparation and discussion. Your confirmation provides the specific instructions for your booking.

Clear results. Practical next steps.

Endurance Lab connects assessment with coaching and activity decisions. Tiago Dias explains the findings in plain language, with room for questions. Our endurance coaching uses a seven-zone system and is adapted to your goals, experience and available training time.

Looking for ongoing support? Compare Remote, Squad and Support coaching.

Learn about the technology: official manufacturer information.