PERFORMANCE TESTING · DUBLIN

VO₂max + Lactate Bike Testing

Connect aerobic fitness with your training thresholds.

€159 · 90-minute appointment

Illustration explaining a lactate testing assessment

Understand the assessment

Combined testing brings together VO₂ Master measurements and lactate sampling on the bike. It provides a broader view of your endurance profile than either result alone.

Who it suits

Cyclists and triathletes who want to connect aerobic fitness, threshold and training decisions.

What happens

We discuss your goals, explain the combined protocol and guide you through the bike assessment, with time to review the findings.

What you take away

An explanation of your oxygen-use and lactate results, with practical guidance for training intensity and progression.

Before you arrive

Bring cycling clothing, water and your usual cycling shoes. Follow the booking preparation instructions. Tell us about any restriction on exercise.

The appointment time includes preparation and discussion. Your confirmation provides the specific instructions for your booking.

Clear results. Practical next steps.

Endurance Lab connects assessment with coaching and activity decisions. Tiago Dias explains the findings in plain language, with room for questions. Our endurance coaching uses a seven-zone system and is adapted to your goals, experience and available training time.

Looking for ongoing support? Compare Remote, Squad and Support coaching.

Learn about the technology: official manufacturer information.