André Lopes
Coach
My Perspective on Sports
From my perspective, sports are one of the best ways to transcend ourselves—both as athletes and as human beings.
To reach the best version of ourselves, we must approach training with seriousness, focus, and determination. Only through this mindset can we achieve the goals we set for ourselves. At the same time, it’s essential to ensure that this process is both enjoyable and rewarding.
Commitment to the training process is key, and having a coach who is always available and supportive can make all the difference. A coach will stand by your side to help you overcome obstacles and adversity along the way.
Every day, I work with the spirit of contributing my best to enhance the athletic performance and overall health of the athletes I support.
Who I Am
Passionate about Sports ⏱️ and Physiology 🧠
Degree in Sports Science 🎓
Master’s Student in High-Performance Training 🔛
Triathlon Coach 🏊🚴🏃
Exercise Specialist and Personal Trainer 🏋️
Personal Achievements
Participant and finisher in several endurance events, including:
Cycling: Grand Fondos and long-distance rides (>200K)
Running: Marathons, Half-Marathons, 10K races, and Trail runs
Swimming: Long-distance open-water swimming events
Triathlons: Super Sprints, Sprints, Olympic, and Xtreme Triathlons
