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Tiago Dias
Jun 25, 20243 min read
Unleashing the Power of Triathlon Bikes: A Guide to Boost Your Performance! 🚴♂️
Did you know that… a triathlon bike is totally different from a regular road bike? 🚲
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Tiago Dias
Jun 25, 20242 min read
The Fascinating Origin of the Marathon 🏃♂️: Honoring the Greek Soldier Pheidippides
Do you know the origin of the marathon?🏃♂️
The marathon is a long race, 42 km long.
It arose to honor the Greek soldier Pheidippides.
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Tiago Dias
Nov 12, 20233 min read
Better alone or accompanied?
The question is not new and is part of the doubts of many amateur athletes: should I train with personalized technical guidance or not?...
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